Verified & credential-checked
Maya Okafor
BCB, HRV Certified · Bioenergetic / Biofeedback Practitioner
Austin, Texas · 8 years in practice
About
Biofeedback for stress, focus, and sleep
Maya Okafor is board certified in biofeedback through BCIA and trained in heart rate variability biofeedback at the HeartMath Institute.
Her clients are mostly professionals and students dealing with chronic stress, poor sleep, or trouble focusing, who want a drug-free tool they can measure.
Every client gets a progress report showing their before-and-after HRV and session data.
Specialties
Approach
A three-phase model, so you know what happens at each stage and what you leave with.
01
Assessment
A baseline session capturing HRV, breathing rate, and a stress-response profile.
02
Strategy
A 10-session training plan with daily at-home practice on a simple wearable.
03
Execution
Re-measurement at session 10, with a maintenance plan and optional monthly tune-ups.
What clients say
Seeing my numbers change made it real. I actually kept practicing.
My panic attacks went from weekly to rare. No new prescriptions.
Credentials & Affiliations
Biofeedback Certification International Alliance (BCIA)
HeartMath Institute — Certified Practitioner